ISHTA-joogaopettajat järjestävät retriittejä ympäri maailmaa. Tältä sivuilta näet tulevat retriitit ISHTA-opettajien kanssa.

ISHTA-jooga -retriitti Suomessa!

Aino Siren & Mikaela Soldan



Aino ja Mikaela kutsuvat sinut maagiselle juhannusta edeltävälle retriitille Kadermon saarella Hangon lähettyvillä. 
Jokaisena päivänä tehdään energisöivä aamuharjoitus sekä meditaatio, ja iltapäivisin yin & jooga nidra yhdistelmä. Tämän viikon tarkoitus on hiljentää mieltä ja nauttia Kadermon saaren ympäristöstä, saunoen, uiden, tutustuen uusiin ihmisiin, ja syöden terveellisiä ruokia. Retriitin teema on valo. Joogassa ohjataan huomion mukana valoa meidän tiedostamattoman tajunnan kaavoihin jotta voimme tuoda itseämme tasapainoon. Tällä valolla voimme valaista nämä samskarat, jotka aiheuttavat hämmennystä ja tyytymättömyyden tunnetta. 




Tyypillinen päivän ohjelma:

-8-10 Jooga & Meditaatio

-10 Gourmet-brunssi


-16.30-17.45 Yin & jooga nidra

-18.00 Illallinen






Kaikki huoneet ovat yksinkertaisen kauniita. Suomalaiseen kesämökkityyliin vessat ovat ulkona sekä muutama myös sisällä. Sauna on lämpeää joka iltana!



Kahden hengen huone
Majoitus kahden hengen huoneessa, jossa kaksi sänkyä tai ne voi laittaa myös yhteen pariskunnalle.  4 vapaana.

1380€ Early bird/ 1480€ normaali hinta

Yhden hengen huone 
Majoitus yhden hengen huoneessa. 5 vapaana.

1580€ Early bird/ 1680€ normaali hinta


Varaat paikkasi ja Early bird hinnan maksamalla varausmaksun 400€ 31.5 mennessä. Lisätietoja kaivatessasi laita sähköpostia osoitteesseen





Menneet retriitit

Fall Yoga Retreat in Tuscany, Italy!
October 7-14th 2017

Yoga. Opera. Wine tasting.
with Aino Siren


Our home for the week is Il Borghino, a Tuscan retreat villa nestled on a hilltop with incredible views overlooking the charming medieval town of Lucca. Lucca is a beautiful and fascinating city known for it’s well-preserved Renaissance walls encircling the historic city center. Let’s escape to Italy and enjoy our yoga practice under the Tuscan sun, and get a taste of La Dolce Vita!

Il Borghino comprises of three separate houses showcasing large elegant rooms with fabulous views from every window. There are several outdoor terraces, a saltwater swimming pool and a Turkish sauna.

Each day involves an enlivening and energizing morning yoga/meditation session, and an afternoon yin/restorative practice. The indoor yoga room is located downstairs in the communal area with glass windows looking into the swimming pool. We will also utilize the terraces overlooking the hills and olive groves for some of the classes, to take in the peace and serenity of the beautiful countryside.

A night at the Opera following an afternoon of tasting wine at an exquisite local vineyard, plus a special kirtan and sound bath led by the yogini musician Idgy Dean are all included in our schedule. There will also be plenty of free time for you to roam the neighboring hills and groves, plus numerous optional excursions and activities, like a day trip to the breathtaking coastal villages of Cinque Terre, cooking class, bike and walking tours of Lucca, or spa treatments. Our retreat villa, is located 35 minutes from Pisa and 1.5 hrs from Florence. Here is the website for the retreat center if you are curious to see more.

image3What’s included:

-Morning and afternoon yoga each day (Manduka yoga mats, blocks, blankets, belts, and bolsters supplied)
-Room accommodation (double or single)
-3 Tuscan Vegetarian Farm-to-Table meals daily (excluding 1 lunch and 1 dinner out.)
-Wine from the local estate (1/2 bottle per person/ night)
-Last night celebratory dinner with Prosecco and delicious homemade pizza cooked in a wood-fired oven
-Puccini Opera in Lucca. For opera lovers, Puccini was born in Lucca and one night, you can listen to one hour of arias from this famous composer.
-A wine tasting excursion to an exquisite local winery – we go by foot!
-Kirtan and sound bath led by the yogini musician Idgy Dean (
-Group transfer to and from Lucca at the beginning and end of the retreat (one scheduled pick-up and drop-off) All guests will be responsible for their own ground transportation to get to the meeting point in Lucca.
-Tourist tax

What’s not included:
-Airfare and travel to our meeting place in Lucca
-Travel insurance
-Airport transfers
-Add on optional excursions other than those speciffied as included
-Optional Spa and Massage Treatments
-Meals outside the villa


*Please note that the prices are in USD and may shift slightly due to fluctuating exchange rates.

(Room type 1
Double occupancy in a room with 2 twin size beds with shared bathroom. (Another double occupancy room shares this bathroom). No more available.

$1940 EB/ $2140 regular)

Room type 2
Double occupancy in a room with 2 twin beds. Private bathroom. 3 rooms available.

$2050 EB/ $2250 regular

Room type 3
Double occupancy for 2 people who prefer or do not mind sharing a full size bed. Private bathroom. 2 rooms available.

$2050 EB/ $2250 regular (double rate)

$2850 EB/ $3050 regular (single rate)

(Room type 4
Single occupancy room with a twin size bed. Private bathroom. No more available!

$2270 EB/ $2470 regular)

A non-refundable deposit of $500 and travel insurance are required. To guarantee early bird pricing, pay deposit by May 31st! Prices vary upon accommodation, inquire for more details and info to Lindsay at